Pound By Pound: Daily Momentum Journal: #1 Daily Planner and Progress Tracking

This 90-day, start anytime, progress tracker has daily & monthly tracking to set you up for ultimate success on your weight loss journey. The daily momentum journal will walk you through every step of the Knockout Babe lifestyle with weigh ins, meal planning, water tracking, self reflections, daily inspiration and more! If you need help with progress tracking, personal accountability, setting a daily routine, planning your meals, and sticking with your food plan... you are not alone! And this momentum journal is literally everything you need for ultimate weight loss success. This momentum journal was created just for YOU!

Daily Planning

• Weigh-ins

• Meal planning

• Affirmations

• Water tracking

• Inspiration

• Mood tracking

• Challenges & Solutions

• Win's

Monthly Tracking

• Goal setting

• Self-evaluation

• Measurement tracking

• Improvements

• Successes

• Self-reflection

• Challenge & Solution building

• So much more!

Give yourself a head start on your weight loss journey with this daily momentum journal. Studies show that creating a daily routine will rapidly increase your weight loss success. This daily planner & progress tracker is filled with daily encouragement from our weight loss expert and designed to increase your weight loss success in 2 Key Areas.